Collect data on your website with Google Forms
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Looking to create a form for your website or to collect data from someone remotely? Google has added a new feature to their Google Docs that allows you to create forms and automatically insert data into a Google Spreadsheet. Your users will not even need a Google account to submit info, the form you create is one that anyone can access just like any web form. Just start with a spreadsheet and create your fields, then click the share button. Select the third option called “to fill out a form NEW” and follow the on screen prompts. Google forms give you plenty of options for creating your form such as text, paragraph text, multiple choice, check boxes, and lists. The great part is all your data ends up in a nice Google spreadsheet that you can easily export into any popular file formats such as Excel or a comma delimited field.
Wi-Fi on the go: what’s free and what’s not

We have children and they love their chicken nuggets and playlands/playgrounds. It’s nice to be able to get catch up on things while they play. So once in awhile the laptop comes out so we can read emails and news, finish that one client deliverable now that the mind is clear and uncluttered, etc. Imagine our surprise when we found out McDonald’s charges for Wi-Fi access. To quote their website, “Connectivity and/or usage fees may apply and be required for Wi-Fi services.” So, how do you find free hot spots? There are a number of websites to assist. Here’s a quick review of each.
Weight loss the Web 2.0 way

Are you counting calories as spring approaches? How do you know how many calories you should be able to eat to maintain or loose weight? Well the thinnerself has created a little calculator that allows you to see how many calories you should be eating. There have been some great formulas on the web but if you are mathematically challenged it can be hard to see where you should be at. Enter your information, such as weight, height, and age and it will calculate how many calories are required to maintain your current weight. Just remember that 3500 calories equals one pound so if you cut 3500 calories a week you should be loosing one pound each week. Not sure how many calories you are taking in? Read our review of DailyPlate that will show you what you plan on or already ate today so you can get a grasp on your calorie intake. This simple web 2.0 search engine will get your calorie information from everything from a Big Mac to Special K bars. First off though you need to see how many calories you should be consuming to determine when your body’s fuel gauge says full so head over to thinner self and get started with your new health goals.
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